Let Food Be Your Medicine

Let Food Be Your Medicine Author Don Colbert
ISBN-10 9781683970583
Year 2016-12-27
Pages 308
Language en
Publisher Worthy Publishing
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Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine –understanding how food alone can produce mental clarity, balanced weight, and longevity. Includes meal plans and recipes.

Let Food Be Your Medicine

Let Food Be Your Medicine Author Don Colbert
ISBN-10 9781617957598
Year 2015-12-15
Pages 272
Language en
Publisher Worthy Publishing
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CHOOSING A BETTER LIFE ONE MEAL AT A TIME In Let Food Be Your Medicine, Dr. Don Colbert takes a look at the most common health issues and offers simple dietary changes using a specially modified Mediterranean Diet. With a better understanding of what to eat and what not to eat, readers will know how their nutritional choices affect: * CARDIOVASCULAR DISEASE * WEIGHT LOSS * ARTHRITIS * ADHD * TYPE 2 DIABETES * CANCER * AND MORE Let Food Be Your Medicine includes meal plans, delicious recipes, tips on supplements, and other information to help you find an approach to food that will change your life. You can beat genetics. You can overcome. You can start today.

Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease Author Caldwell B. Esselstyn Jr. M.D.
ISBN-10 1101215836
Year 2007-02-01
Pages 320
Language en
Publisher Penguin
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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive surgical interventions, such as bypass and stents, no matter how far the disease has progressed. Dr. Esselstyn began his research with a group of patients who joined his study after traditional medical procedures to treat their advanced heart disease had failed. Within months of following a plant-based, oil-free diet, their angina symptoms eased, their cholesterol levels dropped significantly, and they experienced a marked improvement in blood flow to the heart. Twenty years later, the majority of Dr. Esselstyn's patients continue to follow his program and remain heart-attack proof. Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same simple, nutrition-based plan that has changed the lives of his patients forever. In addition, Dr. Esselstyn provides more than 150 delicious recipes that he and his wife, Ann Crile Esselstyn, have enjoyed for years and used with their patients. Clearly written and backed by irrefutable scientific evidence, startling photos of angiograms, and inspiring personal stories, Prevent and Reverse Heart Disease will empower readers to take charge of their heart health. It is a powerful call for a paradigm shift in heart-disease therapy.

How Not To Die

How Not To Die Author Michael Greger
ISBN-10 9781447282457
Year 2016-02-11
Pages
Language en
Publisher Pan Macmillan
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The Sunday Times Bestseller. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you make valuable decisions about your diet in order to live a longer, healthier lives.

Let Food Be Your Medicine

Let Food Be Your Medicine Author Slim Reader
ISBN-10 1533342865
Year 2016-05-20
Pages 34
Language en
Publisher Createspace Independent Publishing Platform
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LET FOOD BE YOUR MEDICINE: DIETARY CHANGES PROVEN TO PREVENT OR REVERSE DISEASE | Summary & Key Points with BONUS Critics Corner - NOT ORIGINAL BOOK LET FOOD BE YOUR GUIDE takes you on the personal journey of Dr. Don Colbert. Through a series of difficult circumstances he was left with "heartbreak psoriasis" and told he would be with the inflamed rash for the duration of his life. After a near decade long study he came to the conclusion that diet can have a positive or negative effect on just about every disease and difficulty found in the body. Inside this Slim Reader Review: Summary of Each Chapter Highlights (Key Points) BONUS: Free Report about The Tidiest and Messiest Places on Earth - http://sixfigureteen.com/messy

Reversing Inflammation

Reversing Inflammation Author Don Colbert
ISBN-10 9781629980355
Year 2015-03-03
Pages 256
Language en
Publisher Charisma Media
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"Inflammation is an important part of the immune system. However, problems arise when this reaction becomes systemic and unchecked over a period of time. This book walks the reader through the process of building a healthy lifestyle that can combat the negative effects of inflammation"--

Dr Colbert s I Can Do This Diet

Dr  Colbert s  I Can Do This  Diet Author Don Colbert
ISBN-10 9781599799902
Year 2010-09-24
Pages 320
Language en
Publisher Charisma Media
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Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate. Tired of saying, "I can't do this!" when looking at diet programs? Then let Dr. Colbert help you take advantage of the latest medical breakthroughs that show you how to work with your body, rather than against it to lose weight easily and keep it off for life. Forget the old diets that work against you. With Dr. Colbert's diet, you can say, "I can do this!" As a medical doctor, Don Colbert deals every day with getting verifiable results that prove a patient is on his or her way to long-term health, not just fixing an immediate problem. And that is what this book is about. Far from being a diet, this program offers principles that are meant to last for life, principles that have been proven to work for thousands of individuals for more than a decade and counting. Dr. Colbert helps readers: Learn the top five reasons why diets fail Explore several fundamentals of weight loss Overcome specific roadblocks to weight loss including insulin resistance, neurotransmitter imbalance, hormonal imbalance, and inflammation Design a program catered just for them, including snacking, cooking, eating out, shopping, supplements, and much more

Eat this and Live for Kids

Eat this and Live  for Kids Author Don Colbert
ISBN-10 9781616381387
Year 2010
Pages 180
Language en
Publisher Charisma Media
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Presents a guide to healthy food for children, with emphasis on meals that kids will enjoy, advice on helping them develop good eating habits, and recommendations for purchasing food and for eating in restaurants.

The Rapid Waist Reduction Diet

The Rapid Waist Reduction Diet Author Don Colbert
ISBN-10 9781621360452
Year 2013-04-02
Pages 224
Language en
Publisher Charisma Media
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Your Waistline Is Your Lifeline Losing weight is at the core of the majority of successful plans to manage and reverse many health conditions. But did you know that your waist size is actually even more important than your weight? Research shows that your waist measurement is a key indicator of your risk for developing type 2 diabetes and many other health issues. In The Rapid Waist Reduction Diet you will learn about natural ways to shrink your waist and lose belly fat through diet, supplements, and exercise. Drawing from decades of experience helping his patients lose weight and get healthy, New York Times best-selling author Dr. Don Colbert gives you medical information and practical insights on ways to: · Stay motivated · Reduce your waistline · Control your weight · Rid yourself of toxic belly fat Dr. Colbert’s Rapid Waist Reduction Diet is the last diet you will ever need. It is time to lose that stubborn belly fat and keep it off for life!

Reversing Diabetes

Reversing Diabetes Author Don Colbert
ISBN-10 9781616387051
Year 2012-03-06
Pages 272
Language en
Publisher Charisma Media
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It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street. Once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs. He shows you how to manage your weight and your glucose intake with a whole-body approach, using nutritional supplements along with dietary and lifestyle changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms. Based on the same life-changing principles of the low-glycemic, high-fiber eating plan provided in Dr. Colbert’s New York Times best-selling book, Dr. Colbert’s “I Can Do This” Diet, this book adapts that plan in a way that makes it ideal for diabetics who need to manage their glucose levels and their weight. “Siloam, an imprint of Charisma House Book Group, is the leader in the Christian health and fitness genre, with several best-sellers...including Don Colbert's The Bible Cure series.” --Christian Retailing “Physician Don Colbert Preaches The Gospel Of Good Nutrition, Advising His Patients To Follow In The Footsteps Of One Of History's Better-known Role Models.” --Orlando Sentinel

The Bible Cure for Autoimmune Diseases

The Bible Cure for Autoimmune Diseases Author Don Colbert
ISBN-10 9781599797298
Year 2013-08-12
Pages 96
Language en
Publisher Charisma Media
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You can have a normal, healthy immune system! Having an autoimmune disease, a condition in which the immune system becomes confused and turns the body's attack against itself, is not a life sentence. In this practical, informative book, Dr. Don Colbert offers a natural, scriptural plan for your complete recovery from autoimmune diseases, which afflict about 40 million Americans. Autoimmune diseases such as rheumatoid arthritis, lupus, chronic fatigue syndrome and multiple sclerosis do not have to rob you of the vital health God intended for you to enjoy. You will learn how to: Restore gastrointestinal health Reduce stress Break the link between autoimmune diseases and hormonal imbalances Combat toxic overload Strengthen your immune system You want to be healthy. God wants you to be healthy. Finally, here's a source of information that will help you live in health-body, mind and spirit.

Get Healthy Through Detox and Fasting

Get Healthy Through Detox and Fasting Author Don Colbert
ISBN-10 9781599793221
Year 2013-07-29
Pages 52
Language en
Publisher Charisma Media
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Why should you fast? Even though you may have never fasted in your life, something caused you to pick up this book. Something in you is drawing you to the idea of fasting and detoxifying your body of the toxins you face in today’s world. You can’t afford not to fast! Don Colbert, MD, author of Toxic Relief and the Bible Cure series, provides a twenty-eight-day complete meal plan for cleansing the body of harmful toxins that is designed to restore you to health body, mind, and spirit. This book’s versatility includes a partial cleanse over a three-week period to provide liver support against the effects of toxins, a one-week juice fast to complete the cleansing process, or the total twenty-eight-day protocol to both support the liver and detoxify the body. In this book, you will also enjoy more than one hundred healthy recipes and a twenty-eight day fasting journal.

Eat This and Live

Eat This and Live Author Don Colbert
ISBN-10 9781599795195
Year 2008-12-01
Pages 179
Language en
Publisher Charisma Media
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Suggests that some items commonly called "food" are edible without providing nurishment, and offers tips and strategies to create a healthier life and relationship with food.

Dr Colbert s Keto Zone Diet

Dr  Colbert s Keto Zone Diet Author Don Colbert
ISBN-10 9781683971436
Year 2017-09-05
Pages 272
Language en
Publisher Worthy Publishing
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ACHIEVE OPTIMAL HEALTHY LIVING AND EFFECTIVE WEIGHT LOSS THROUGH DR. COLBERT’S KETO ZONE DIET Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you’ve heard of, or even tried. Dr. Colbert’s Keto Zone Diet revolutionizes the dieting industry by helping you lose weight without starving yourself, feeling hungry, or losing energy by following a high fat, low carb, and moderate protein diet. Dr. Don Colbert provides special ketogenic recommendations for those with cancer, high cholesterol, Alzheimer’s, and many other ailments. Following the Keto Zone diet will help you burn fat, balance appetite hormones, lose weight, and reverse or prevent many diseases! This book includes: —A 7-day meal plan —A shopping guide for the ketogenic lifestyle —A guide for clearing your fridge and pantry of the unhealthy foods that keep you out of the Keto Zone —Instructions on checking your ketosis levels and maintaining your unique Keto Zone Start reclaiming your health today through Dr. Colbert’s Keto Zone Diet!

Your Next 24 Hours

Your Next 24 Hours Author Hal Donaldson
ISBN-10 9781493406470
Year 2017-02-14
Pages 176
Language en
Publisher Baker Books
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If asked, who among us wouldn't say we were kind people? But kindness is often manifested in feelings of pity or sympathy--especially when others are watching--rather than in deeds. And when it comes down to it, what good does mere feeling do for the world? Your Next 24 Hours is about something much bigger--a lifestyle of kindness, without thought of reciprocation, extended toward every person in our lives, both friend and foe. Through powerful true stories of kindness lived out, this book shows readers the enormous difference they can make through small, doable acts of kindness in their families, communities, workplaces, schools, and churches. It shows how every encounter with another person is an opportunity to be kind--and a chance to change our world. Readers of Your Next 24 Hours will find deep satisfaction and joy as they discover how they can be part of a revolution of kindness that starts with them and reaches out through every person their lives touch.