Southeast Foraging

Southeast Foraging Author Chris Bennett
ISBN-10 9781604696912
Year 2015-05-06
Pages 296
Language en
Publisher Timber Press
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From seashores and riverbanks to mountains, valleys, and overgrown fields, the beautiful Southeast is rich in wild edibles. Forager, farmer, teacher, and chef Chris Bennett helps you find the most delicious plants—from delectable wild greens, like the often-overlooked sweet, fan-shaped leaves of common mallow to wild hazelnuts, hickory nuts, and fruity black walnuts. Try making syrup from summer’s honeysuckle blooms, simmer a rosehip jam, or pickle some blackberries in vinegar to spark up a savory dish. Whether you venture out on the water for cattail corndogs and wild rice or stay close to home for the candy-crunch of hackberry fruits, this book will help you find an abundance of wild plants right outside your door.

Medicinal Plants of the Southern Appalachians

Medicinal Plants of the Southern Appalachians Author Patricia Kyritsi Howell
ISBN-10 0977490505
Year 2006-01-01
Pages 276
Language en
Publisher Boston Academic Pub
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This concise guide to medicinal plants of the Southern Appalachians includes botanical descriptions of 45 native plants, their historical and current uses in herbal practice, detailed, easy-to-follow medicine making instructions and unique recipes for syrups, liniments, digestive bitters and more. The book invites the reader to explore native plants in their wild habitats and offers step-by-step ethical harvesting guidelines while emphasizing conservation issues. The author is a well-respected medical herbalist and teacher who lives in the mountains of north Georgia. Praise for Medicinal Plants of the Southern Appalachians. "This is one volume that I want to own as we enter the post-corporate age: a priceless guide to Southern plant alchemy. This practical yet enchanting botanical brings an ancient art to modernity. These pages are as rich as the cove forests they honor. Even to peruse Howell's manual is healing, and exhilarating, not only because of the book's inherent beauty, but because it contains vital knowledge all of us will need as fossil fuels dwindle and we return to the local. One day this book may save your life." Janisse Ray, author of Ecology of a Cracker Childhood, Wild Card Quilt and Pinhook: Finding Wholeness in a Fragmented Land "An elegant introduction presented in a clear-as-a-bell style that educates as well as entertains." Peter Loewer, author of The Wild Gardener and Jefferson's Garden "There are many comprehensive volumes about medicinal plants in other regions of North America but none for the botanically rich southeast. Now, a widely experienced and knowledgeable herbalist has written a thorough guide to the virtues of Yellow Root, Rabbit Tobacco, Dogwood Bark, Sweet Fern and other better known herbs of the region. From Howell's book, readers can learn to use local plants safely and consciously to improve the health of their families or patients." David Winston, RH (AHG), Dean, Herbal Therapeutics School of Herbal Medicine "An excellent, much needed resource on Southeastern herbs. Well thought out and easy to follow." Tim Blakely, co-author of The Bootstrap Guide to Medicinal Herbs in the Garden, Field and Marketplace "I often remind veterinarians that the foundation of botanical medicine lies in the experience of learning all aspects of medicinal plants thoroughly. This book guides the reader out of the classroom and into the fields and forest where plants become, to the student, more tangible sources of healing. Recommended for any practitioner who wants to deepen their understanding of our native apothecary." Susan Wynn, DVM, RH (AHG), Executive Director, Veterinary Botanical Medical Assoc.

A Georgia Food Forest

A Georgia Food Forest Author Cynthia R. Dill
ISBN-10 0615653162
Year 2012-09-01
Pages 128
Language en
Publisher
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A Georgia Food Forest describes 180 perennial food plants hardy in zone 8: most of GA and parts of VA, NC, SC, AL, MS, LA, and TX. The selection list includes 120 illustrations and a chapter with instructions for the design and planting of perennial orchards (on any scale) throughout the zone 8 region. It is oriented towards novice and experienced gardeners alike. The horticultural orientation of A Georgia Food Forest is organic permaculture with emphasis on environmental sustainability and diversity for food security. Planting information, food uses, preparation and nutritional benefits are given for most varieties. Recipes are given for some of the unusual fruits, vegetables and nuts as well as for dehydration and juice preservation of many others. Five appendices include information and resources for: pollinator-friendly native plants, beekeeping organizations, organic farms, public gardens, nurseries and networking websites (to find farm markets, farmers, local foods and restaurants using local foods in Georgia). A complete bibliography follows.

The Natural World of Winnie the Pooh

The Natural World of Winnie the Pooh Author Kathryn Aalto
ISBN-10 9781604697179
Year 2015-10-15
Pages 308
Language en
Publisher Timber Press
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Celebrate the 90th anniversary of Winnie-the-Pooh and discover the real places that inspired the Hundred Acre Wood Delve into the home of the world’s most beloved bear! The Natural World of Winnie-the-Pooh explores the magical landscapes where Pooh, Christopher Robin, and their friends live and play. The Hundred Acre Wood—the setting for Winnie-the-Pooh’s adventures—was inspired by Ashdown Forest, a wildlife haven that spans more than 6,000 acres in southeast England. In the pages of this enchanting book you can visit the ancient black walnut tree on the edge of the forest that became Pooh’s house, go deep into the pine trees to find Poohsticks Bridge, and climb up to the top of the enchanted Galleons Lap, where Pooh says goodbye to Christopher Robin. You will discover how Milne's childhood connection with nature and his role as a father influenced his famous stories, and how his close collaboration with illustrator E. H. Shepard brought those stories to life. This charming book also serves as a guide to the plants, animals, and places of the remarkable Ashdown Forest, whether you are visiting in person or from the comfort of your favorite armchair. In a delightful narrative, enriched with Shepard’s original illustrations, hundreds of color photographs, and Milne’s own words, you will rediscover your favorite characters and the magical place they called home.

The Wild Wisdom of Weeds

The Wild Wisdom of Weeds Author Katrina Blair
ISBN-10 9781603585170
Year 2014-10-07
Pages 384
Language en
Publisher Chelsea Green Publishing
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The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.

Act Now Apologize Later

Act Now  Apologize Later Author Adam Werbach
ISBN-10 0060929413
Year 1998
Pages 307
Language en
Publisher Perennial
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In two short years, Adam Werbach has mobilized the aging Sierra Club, fired the imagination of the media, and fueled a grassroots environmental movement among Gen-Xers that most people would have thought impossible. In Act Now, Apologize Later, he projects an enthusiastic, optimistic message that underscores what we have achieved in our approach to the environment and emphasizes the power of individuals to bring about change. Written with the humor, passion, and zeal that have already inspired hundreds of thousands of people, Act Now, Apologize Later is an important call to arms in a war America must not lose.

Wildflowers and Plant Communities of the Southern Appalachian Mountains and Piedmont

Wildflowers and Plant Communities of the Southern Appalachian Mountains and Piedmont Author Timothy P. Spira
ISBN-10 9780807877654
Year 2011-05-16
Pages 540
Language en
Publisher Univ of North Carolina Press
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This richly illustrated field guide serves as an introduction to the wildflowers and plant communities of the southern Appalachians and the rolling hills of the adjoining piedmont. Rather than organizing plants, including trees, shrubs, and herbaceous plants, by flower color or family characteristics, as is done in most guidebooks, botanist Tim Spira takes a holistic, ecological approach that enables the reader to identify and learn about plants in their natural communities. This approach, says Spira, better reflects the natural world, as plants, like other organisms, don't live in isolation; they coexist and interact in myriad ways. Full-color photo keys allow the reader to rapidly preview plants found within each of the 21 major plant communities described, and the illustrated species description for each of the 340 featured plants includes fascinating information about the ecology and natural history of each plant in its larger environment. With this new format, readers can see how the mountain and piedmont landscapes form a mosaic of plant communities that harbor particular groups of plants. The volume also includes a glossary, illustrations of plant structures, and descriptions of sites to visit. Whether you're a beginning naturalist or an expert botanist, this guidebook is a useful companion on field excursions and wildflower walks, as well as a valuable reference. Southern Gateways Guide is a registered trademark of the University of North Carolina Press

Edible Wild Plants

Edible Wild Plants Author Thomas S. Elias
ISBN-10 1402767153
Year 2009
Pages 286
Language en
Publisher Sterling Publishing Company, Inc.
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Presents a season-by-season guide to the identification, harvest, and preparation of more than two hundred common edible plants to be found in the wild.

Breverton s Complete Herbal

Breverton s Complete Herbal Author Terry Breverton
ISBN-10 9781743344927
Year 2011-11-01
Pages 384
Language en
Publisher Quercus Books
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Nicholas Culpeper's The English Physitian: or an Astrologo-physical Discourse of the Vulgar Herbs of This Nation is more commonly known as Culpeper's Complete Herbal. It was first printed in September 1653 (Culpeper died in January 1654) and immediately became a classic reference that is as fascinating today as it was over 350 years ago.Breverton's Complete Herbal is a reworking of Culpeper's classic text for a modern day audience. Arranged alphabetically, this book describes over 250 herbs and spices as well as feature entries on scented herb/medicinal gardens, the great herbalists and New World Herbs not included in Culpeper's original text. Each entry provides a description of the herb: its appearance and botanical features, a brief history of the its uses in medicine, dyeing and cuisine to bizarre remedies and concoctions designed to get rid of all manner of real and imaginary ailments.As informative as it is entertaining, this incredibly diverse compendium contains just about everything you'll ever need to know about the properties and provenance of herbs and spices of the world. From amara dulcis to yarrow, all-heal to viper's bugloss, Breverton's Complete Herbal is a modern day treasury of over 250 herbs and their uses.

Midwest Foraging

Midwest Foraging Author Lisa M. Rose
ISBN-10 9781604697025
Year 2016-03-16
Pages 320
Language en
Publisher Timber Press
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From fields to woodlands, riverbeds, and lakesides—and even in our own neighborhoods—the beautiful Midwest is rich in delicious wild edibles. Herbalist, forager, and urban farmer Lisa M. Rose helps you find peppery watercress and delectable nettles at a nearby lake in the spring and nutritious burdock roots from sunny fields in the fall. Try brewing chai from roasted hickory or beech nuts, or capturing the citrus notes of pine needles in a lightly fermented, aromatic ale. Savor the delicate snow-pea flavor of rampant kudzu greens in the southern part of the region, or, in cool-running northern marsh waters, gather nutty wild rice for a foraged feast.

Traditional Plant Foods of Canadian Indigenous Peoples

Traditional Plant Foods of Canadian Indigenous Peoples Author Harriet V. Kuhnlein
ISBN-10 2881244653
Year 1991-01-01
Pages 633
Language en
Publisher Taylor & Francis
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Book describing and referencing the published literature on the nutritional properties, the botanical characteristics and the ethnic uses of traditional food plants of Indigenous Canadian Peoples.

Northeast Foraging

Northeast Foraging Author Leda Meredith
ISBN-10 9781604694178
Year 2014
Pages 308
Language en
Publisher Timber Press
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A field guide to over one hundred edible plants found in the Northeastern United States includes a seasonal guide for foraging year-round and collecting tips for sustainable living.

The Forager s Harvest

The Forager s Harvest Author Samuel Thayer
ISBN-10 0976626608
Year 2006-01
Pages 360
Language en
Publisher Foragers Harvest
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Rather than cover hundreds of plants in abbreviated accounts like the typical field guide, the author has chosen a smaller selection of species to discuss in exhaustive detail, including only those plants he has eaten fifty times or more. This book contains as many as ten high-quality color photographs of each plant. These have been selected to facilitate identification and depict the plant parts at exactly the stage of growth in which they should be harvested. The accompanying text is accurate and thorough, giving readers of any experience level the confidence to harvest wild plants for food. Botanically, the text is accurate, yet it remains accessible to the layperson by using technical terms only when necessary. This book has many unique features that will appeal to naturalists, hikers, campers, survivalists, homesteaders, gardeners, chefs, Native Americans, and whole food enthusiasts. It contains a calendar of harvest times for wild produce, a step-by-step protocol for positive identification, an illustrated glossary tailored to the needs of foragers, a recommended reading list, plus special sections on conservation, safety, nutrition, harvest techniques, preparation methods, and storage. While this is not a regional guide, it will prove most useful to readers in the eastern US and Canada, the Rocky Mountains, and the Pacific Northwest.